PERSONAL TRAINING RATES
TRAINER: Troy Ferguson over 20 year's experience
My mission is to provide a safe healthy establishment for all levels of fitness, a place where everyone feels welcomed!
Customized exercise & diet plans designed specifically for YOUR goals.
Offering beginner to advanced training programs and diets to individuals of all ages & fitness levels. I have over 20 years experience and am NSFA, BCRPA, NFLA certified. Online training & diet plans available.
Personal training packages are separate from gym memberships. Non transferable no exchanges no refunds. Expire in 1 year from date of purchase.
ALL LEVELS ARE WELCOMED! * all prices are plus HST
AREAS OF SPECIALTY:
- Weight Loss & Nutrition
- Progressive Over-Load Training
- Strength & Conditioning
- Sport Specific Training
- Diet Plans
SESSION RATES
| 5 Sessions | $225.00* | 20 Sessions | $700.00* |
| 10 Sessions | $400.00* | 40 Sessions | $1200.00* |
MONTHLY RATES (NO CARRY OVERS) due on 1st of month
(These rates DO NOT carry over to the next week. If you book training and don't come, then you will loose your session)
$200.00* for 8 Sessions per month
$300.00* for 12 Sessions per month
CUSTOM TRAINING PLANS
| Custom Training Plan | $149.99* | Custom Meal Plan | $149.99* |
| 4 training sessions plus meal and training plan | $349.99* | 4 training sessions and custom meal plans | $249.99* |
| 4 training sessions and custom training plan | $249.99* |
ONLINE TRAINING
Online training includes diet and training with weekly check in/weigh in on Saturday's
$200 a month due on the 1st of every month
Waiting list may happen if space is unavailable, available times are Monday - Friday 7:00am-3:30pm (if spots are available)
NO WEEKENDS OR EVENINGS
email [email protected] to see if spots are available
Training location: New Beginnings Health & Fitness 312 Pictou Rd, Bible Hill, NS